Tuesday, December 18, 2012

Which are you: Frosty or Fit Dude Snowman?!

Although he's cute, you don't want to let the holiday festivities have you looking like Frosty here! Be sure to maintain some type of fitness routine, even if you need to keep it simple. Remember: SOMETHING is better than NOTHING!
Then when everyone ele is just beginning their New Year resolutions you'll be ahead of the game!

If you haven't stuck with exercise and plan on making it your New Year goal, I suggest you start now! It takes baby steps (don't try to be an Ironman/woman 1st time back in the gym!).  Since I find most gyms are packed the weeks after the new year begins it can get overwhelming, so if you start now you'll most likely build some confidence prior to the mad rush!

Although we may not end up looking like the fit snow dude on the right, a little effort is better then none to avoid looking like Frosty!



No comments:

Post a Comment