I believe if you build & maintain a healthy 'core' (physically & mentally) you'll have a solid foundation for a healthy, balanced life...
1 life, 1 you-keep it healthy 2 the core!
Sunday, February 16, 2014
Update: Where to find me now....(2/2014)
I've been asked to write a weekly column for "The Alternative Press of Randolph":
Fitness, Wellness & Health from Jodi's "Core"ner.
If you enjoyed my blog please look for my weekly column and stay healthy to the core!
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