I believe if you build & maintain a healthy 'core' (physically & mentally) you'll have a solid foundation for a healthy, balanced life... 1 life, 1 you-keep it healthy 2 the core!
Sunday, May 5, 2013
Got Quac? Here's an easy, heart healthy recipe for today's Cinco deMayo celebration
Happy Cinco de Mayo!
What Cinco de Mayo celebration would be complete without guacamole?
Did you know that avocados are a heart healthy treat? So what better way (& day!) to enjoy them?
Here's a simple guacamole recipe (note: although this recipe below doesn't include it, you can also add some diced tomato too to add to the "healthy" factor!) CELEBREMOS!
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