I believe if you build & maintain a healthy 'core' (physically & mentally) you'll have a solid foundation for a healthy, balanced life...
1 life, 1 you-keep it healthy 2 the core!
Saturday, September 15, 2012
Get going!
Weekends are so tempting to slack off the exercise, but don't! GET MOTIVATED & GET MOVING! Once you workout you are sure to feel better so GO!
(And be sure to enjoy your weekend!) :)
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