I believe if you build & maintain a healthy 'core' (physically & mentally) you'll have a solid foundation for a healthy, balanced life...
1 life, 1 you-keep it healthy 2 the core!
Monday, April 22, 2013
Mother Nature's gym (Earth Day)
Love this one, so sharing:
"Mother Nature's got a beautiful gym...use it!!"
~ Jillian Michaels
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