on set after NY1 taping |
I believe if you build & maintain a healthy 'core' (physically & mentally) you'll have a solid foundation for a healthy, balanced life... 1 life, 1 you-keep it healthy 2 the core!
Saturday, August 18, 2012
Core Chic Jodi Gives Vacation Fitness Tips for NY1
Personal Instructor Gives Vacation Fitness Tips - NY1.com
Ok here goes...here's the fitness segment I recently did for NY1 that is airing over the weekend (1st time "on camera" vs working behind the camera as I did many years ago. I will admit, it's tough watching yourself on camera! And yes, I sound a bit like Demi Moore thanks to a touch of laryngitis!) To view segment, click on link above the picture that is in red :)
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