I believe if you build & maintain a healthy 'core' (physically & mentally) you'll have a solid foundation for a healthy, balanced life...
1 life, 1 you-keep it healthy 2 the core!
Tuesday, February 12, 2013
FAT Tuesday!
Mardi Gras is French for "FAT Tuesday"! Instead, make it "Healthy Tuesday"--eat well & hit the gym!!!
Celebrate your health: keep moving and stay well!!
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