Exercise doesn't just "happen"...
YOU need to MAKE IT HAPPEN!
Today is a good day to start--why not? If you don't start today, then when?
Set yourself a goal--remember to START OFF SMALL (baby steps!) and build as the weeks go on. Don't get frustrated--it takes time! And you must put in the time though to get to that goal! Remember, we all have to start somewhere. In a few months, if you continue (which I hope you do) you'll feel better and look back and think "why didn't I start this sooner?" So get your sneakers on and get going. There is no better time than today--in fact, right now!
Enjoy your day and make it a healthy one!
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