Power2theCore

I believe if you build & maintain a healthy 'core' (physically & mentally) you'll have a solid foundation for a healthy, balanced life... 1 life, 1 you-keep it healthy 2 the core!

Monday, August 13, 2012

Blog world adventure begins...



Welcome to my new blog!! Here's to an adventure that we will journey on together. My goal is for it to be filled with positive energy, helpful fitness tips, inspirational words, healthy & creative food ideas and more--all to motivate & promote your CORE well being!  CORE is the foundation in everything in your life---let's make it rock solid together!

Hugs & good health, Core Chic :)
Blogged by Unknown on Monday, August 13, 2012
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Fitness, Wellness, Health

Fitness, Wellness, Health
Join me on my Facebook page: Power2theCore

"Core Knowledge" = better health & overall wellness for you....so Power2theCore!

"Core Knowledge" = better health & overall wellness for you....so Power2theCore!

My favorite: The Sunflower (happiness, longevity, ambition, confidence, luck)

My favorite: The Sunflower (happiness, longevity, ambition, confidence, luck)
Stand tall & lead...don't follow!

me

me

Power--to the CORE!

Power--to the CORE!

Want to read some past posts? Then click on a month below to pull up the postings for that month

  • February (1)
  • August (1)
  • June (4)
  • May (16)
  • April (17)
  • March (21)
  • February (16)
  • January (15)
  • December (21)
  • November (9)
  • October (23)
  • September (26)
  • August (20)

This is SO me! (Challenge = bring it on!)

This is SO me! (Challenge = bring it on!)

Looking for a past post? Click below to find/read it

  • I choose HAPPINESS!
  • Ahhhh...Saturday!
  • Peace.Love.Boston
    Boston Marathon . What should have been a fun, positive event that ended up turning into such horrific tragedy saddens me, like everyone els...
  • Rainbow AROUND the sun (Halo effect)
    Wikipedia states: A  halo  (from Greek ἅλως; also known as a nimbus ,  icebow  or  gloriole ) is an  optical phenomenon  produced by ice cry...
  • Core Chic Jodi Gives Vacation Fitness Tips for NY1
    Personal Instructor Gives Vacation Fitness Tips - NY1.com on set after NY1 taping Ok here goes...here's the fitness segment I recen...
  • Mother Nature's beautiful gifts: the sunflower & butterfly
    My friend's friend took this gorgeous picture which is of 2 of my favorite "gifts" from Mother Nature: the sunflower & the...
  • When faced with challenges, learn how to "surf the waves"
    This is very true friends. When times get tough and you are faced with challenges. learn how to "surf the waves"!!
  • Stay tuned...New Power2TheCore web page under construction!
    Hi friends, hoping you are well 'to the core'! Sorry for any inconvenience, but I have decided to phase out this blog and am in the...
  • The cure for anything...
    My favorite place to be is sitting at the edge of the sea...To me there truly is no better place to be!!  (I do believe it is the cure for a...
  • Healthy "to the Core" (...YES you CAN!!)
    You have to believe to achieve!  As I've said in past posts but it's worth repeating: remember your core is not only keeping your bo...

Life is a journey, thanks for making me a part of yours!

Life is a journey, thanks for making me a part of yours!

Make the time!

Make the time!

Strong willpower!

Strong willpower!

Words to live by..

Words to live by..

Karma

Karma

Age is just a #

Age is just a #

You don't need to be perfect...

You don't need to be perfect...

Create your happiness :)

Create your happiness :)

Passion

Passion

Think Positive!

Think Positive!
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