I believe if you build & maintain a healthy 'core' (physically & mentally) you'll have a solid foundation for a healthy, balanced life...
1 life, 1 you-keep it healthy 2 the core!
Friday, November 30, 2012
Keep your JOY alive inside!
Happy Friday friends! With the weekend almost here, remember to do something that brings YOUjoy---for YOU!!! Even if it's something simple, if it brings you happiness it will bring a smile to your face and warmth to your heart. At the end of the day, you must remember that YOU are the gatekeeper to your inner happiness.....YOU DESERVE IT!!
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